Lived experience is data.
Who gets to count as credible in wellness—and why the answer starts long before peer review.
Wellness shouldn’t only be shaped by who gets published.
It should also be shaped by who gets heard.
I received a comment from one of my posts that read: “Anecdotal experience is not the same as peer-reviewed science…”
And that’s true. But also incomplete.
Let’s unpack it.
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